I've learned from much experience that when I try to tackle everything all at once, more often than not, I drop everything. What is the lesson here? Small, incremental steps throughout the process. Habits are hard to break and I'm not going to succeed in any of them if I go into this with a black and white mentality.
So, last night, there was a baby step. Sure, I had pizza for dinner, but I had a fairly big salad before hand with a homemade vinaigrette dressing instead of that awesome creamy stuff we all love. I drank water with said pizza and even better - I only ate one slice of it.
Point for me! I consider this at least a small victory in the battle of eating more sensibly, making healthier choices in general, and being smoking hot at 30 and beyond.
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